A study found that regular meditation can lower blood pressure by an average of 5.8 mmHg in adults with hypertension

The government started a program to help small businesses use digital technologyA tech startup launched an app to help people manage their personal finances

Doctors urged people to get regular eye exams to detect vision problems earlyThe local museum hosted a lecture series by famous expertsA new study showed that air pollution affects cognitive function in the elderly

The city council announced plans to add more bike lanes in the cityA major airline added new entertainment options on its flights

Scientists developed a new lightweight material for use in aircraft

The school district added a financial literacy course to the curriculumLocal police increased security at shopping malls during the holiday shopping season

A new restaurant specializing in vegan sushi opened to positive reviewsThe country’s inflation rate dropped to 1.8 percent due to lower energy prices

A charity launched a program to teach seniors how to use video calls to stay in touch with familyScientists reported that coral reefs in protected areas are recovering faster than expected

(责任编辑：Self-Care Guides)